Trigger Warning

This Episode contains discussions on PTSD, Self Harm, Suicidal thoughts and Mental Health struggles of a Military Veteran.

In this Episode Sophs and Kirsha speak to Alex Harrison (Guardsman.Media) on his journey after being injured in Afghanistan and losing his eye.

Alex Harrison is a good friend of the podcast, and they speak about how a spouse, family member or friend can best support someone who may be struggling. Alex opens up in detail about what he needed from his nearest and dearest to get through, what helped him and the journey to get him to where he is today.

Please reach out, you are not alone. If you or anyone else you know may be struggling please reach out to a trusted person, or one of the amazing charities out there to support;

1. SSAFA (Soldiers, Sailors, Airmen and Families Association): www.ssafa.org.uk
2. Walking With The Wounded: www.walkingwiththewounded.org.uk
3. Combat Stress: www.combatstress.org.uk

These organizations provide vital support to veterans and their families, focusing on mental health, wellbeing, and community connections.

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🎟️ Charity Gala: ticketsource.co.uk/padwivescharitygala

💖 New venture: battleoftheforces.co.uk

🙏 Help veteran Arron: justgiving.com/crowdfunding/arronstorypwapodcast

Thank you for your support – together we make a difference 💪🇬🇧

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