Counselors and Coffee Podcast

PART 1: Getting In Tune With Your Mental Health


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Looking at social media, it can seem like you either “have” mental health or you don’t. The reality is, mental health is something we ALL have and get to build a personal relationship with. The signs and symptoms of positive or negative mental health can show up in many forms, but it isn’t always talked about. We’re here to bring this conversation to the forefront, normalize its many signs, and help you understand what steps are necessary on your journey.

Although we work hard to bring inspirational, educational and impactful info to you...it does not in any way take the place of counseling or dictate a clinician/client relationship. This podcast is for enjoyment and we encourage you to consult a professional if needing specific services.

WE ALSO TALK ABOUT:

  • Everyone “has” mental health
  • Symptoms of mental health issues
  • When to look for support
  • The shifting mental health narrative
  • JOIN OUR COMMUNITY:

    Instagram: @wholeheartedhub

    Website: wholeheartedhub.com

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    Counselors and Coffee PodcastBy Jessie Brockel and Ashley Geist