Trigger Warning: There is swearing and we talk about a bad mental health state which may be upsetting for some to hear.

Welcome back guys!
This episode has been long overdue. Ali (who also has his own podcast channel) and I have been meaning to record this episode for the last four months and we finally got round to do it in the city that we both study in. It's a three part series with a focus on the self as the main theme Please excuse our over excitement as we often go off script but it is worth it I promise.

In part 1, we are just getting to know a bit more about our guest and what he's been up to before we last met.

Checkout his podcast @chatlads.

If you have a topic you are deeply interested in or something that you would like to share amongst 35 listeners please get in touch on my email [email protected] or on my Instagram and Facebook page.

Just want to say thank you to Chris who let us use his studio called Gold Tone studio. The space itself is amazing. It's all chill vibes and nicely decorated near a garden I love it. He even edited out the noise reduction and cleaned out voices. Wasn't even asked to do shoutout but he deserves one!

Music from https://filmmusic.io "Wholesome" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)