Todays Podcast is all about succeeding in fitness.

We want to talk to you about how YOU can set yourself up for ultimate and massive success by SHIFTING your mind frame. 

As a personal trainer Sabrina leads the conversation into what it takes to achieve any fitness related goal. 

''As a Fitness Professional and working as a coach for many years i have observed all the behaviours and reasons towards fitness goals failing. I have noticed a huge difference between people who succeed and people who fail in fitness. This is why today i am sharing with you the traits of people who succeed and highlighting the behaviour of people who fail so you can take away with you what you wish to help you on your fitness journey.''

We hope you enjoy Part 1!