<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1942178/open_sms">Share your thoughts with a message.</a>In the first of 2 parts, sleep consultant and founder of Nurture2Sleep, Julie Mallon, speaks to Tell Me Why podcast host Maria Botros about the importance of a good night's sleep.

Share your thoughts with a message. In the first of 2 parts, sleep consultant and founder of Nurture2Sleep, Julie Mallon, speaks to Tell Me Why podcast host Maria Botros about the importance of a good night's sleep.

<a href="https://www.buzzsprout.com/twilio/text_messages/1942178/open_sms" rel="noopener noreferrer">Share your thoughts with a message.</a>In the first of 2 parts, sleep consultant and founder of Nurture2Sleep, Julie Mallon, speaks to Tell Me Why podcast host Maria Botros about the importance of a good night's sleep.&nbsp;

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Part 1: Tell me why I shouldn’t sleep 8 hours at night?

Part 1: Tell me why I shouldn’t sleep 8 hours at night?