This episode is part 1 of 3 on the topic of stress. Pamela Coleman-Davis, a Leadership Coach, joins Leslie to explore this ever-present topic. 

We all experience stress -- there is no escaping it, but we can successfully manage it. But before Leslie and Pam jump to the punchline, they define what stress is compared to burnout in this first chat. They also explain how to recognize where we fall on the stress spectrum from positive, motivational stress to burnout and what lies in between.

#stress #stressmanagement #careersuccess #selfawareness