Layers of Lax

Part 1: Two-person Positioning


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In this episode, you will learn about the key aspects of positioning and responsibilities for the trail and lead in two-person mechanics. This includes the general movements and positioning immediately after the draw, onto when the ball settles below the restraining line. You will also receive a crash course on the “Quadrants” method of umpire positioning. Click the link to access the US Lacrosse two-person positioning slide deck


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Layers of LaxBy Jan-Michael Johnson