<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2558614/open_sms">I'd love to hear from you! </a>In this episode, I explore what trauma is and isn't. One thing is certain: it's not a buzzword. It's an important conversation centered around real experiences that deeply change us. It's not a matter to be diminished, dismissed or shamed. Instead, what we need is validation, compassion, education, and hope for healing.

I'd love to hear from you! In this episode, I explore what trauma is and isn't. One thing is certain: it's not a buzzword. It's an important conversation centered around real experiences that deeply change us. It's not a matter to be diminished, dismissed or shamed. Instead, what we need is validation, compassion, education, and hope for healing.

<a href="https://www.buzzsprout.com/twilio/text_messages/2558614/open_sms" rel="noopener noreferrer">I'd love to hear from you! </a>In this episode, I explore what trauma is and isn't. One thing is certain: it's not a buzzword. It's an important conversation centered around real experiences that deeply change us. It's not a matter to be diminished, dismissed or shamed. Instead, what we need is validation, compassion, education, and hope for healing.&nbsp;

Part 1: What is Trauma?

This is a podcast hosted by Jen Vrooman where we talk about all of life: the good, the difficult and sometimes the traumatic. Often times, I wonder if other people experience what I experience. In other words, I often ask "Am I really the only one?" This is a space where we can feel more human and less alone as we navigate the beauty, complexity and tragedy life often throws our way. We're all in this together, so we might as well get a little bit honest and help each other through.&nbsp;

Arts

This is a podcast hosted by Jen Vrooman where we talk about all of life: the good, the difficult and sometimes the traumatic. Often times, I wonder if other people experience what I experience. In other words, I often ask "Am I really the only one?" This is a space where we can feel more human and less alone as we navigate the beauty, complexity and tragedy life often throws our way. We're all in this together, so we might as well get a little bit honest and help each other through. 

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Part 1: What is Trauma?

Part 1: What is Trauma?