Why Buddhism Works (Without Dogma)

Part 11 - Which Type of Buddhism

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I’ve created a lot of videos and writing on the subject of meditation. Here are a few places to get started:
  1. My free step-by-step guide: My 7-day guided meditation series—for complete beginners (and intermediates too), Part 1
  2. My YouTube playlist of meditation videos I’ve made: https://www.youtube.com/watch?v=jLApFoytTkM&list=PLqBECElv7k9tlW_iRIs11thTgnLA8BSft&pp=gAQB. 
  3. The specific videos I most recommend from that playlist:
    1. How to Actually Start Meditating (for Skeptical Thinkers)
    2. Guided Meditation for Skeptical Overthinkers: Try This 1 Anchor
    3. The #1 Fix That Transformed My Meditation (5 Crucial Posture Tips)
    4. Why High Achievers Struggle with Meditation (and How to Actually Get It)
    5. Analytical Thinkers: Why Meditation Isn't Working for You & How to Fix It
    6. The Most Crucial Moment in Meditation (And How to Catch It)
Buddhism-related books I like:
  • Zen Mind, Beginner’s Mind: Informal Talks on Zen Meditation and Practice, by Shunryu Suzuki 
  • Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment, by Robert Wright
  • Already Free: Buddhism Meets Psychotherapy on the Path of Liberation, by Bruce Tift 
  • Waking Up: A Guide to Spirituality Without Religion, by Sam Harris
  • The Case Against Reality: Why Evolution Hid the Truth from Our Eyes, by Donald D. Hoffman
Buddhism-related podcasts I like:
  • https://zendust.org/teachings/
  • https://www.samharris.org/podcasts
  • https://zenstudiespodcast.com/
  • https://simplicityzen.com
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Why Buddhism Works (Without Dogma)By Michael Caloz