A big part of empowerment after abuse, to combat your codependent tendencies, and to get the respect you deserve is to be more assertive! Take your power back! Grab a notebook and a pen! If you'd like copies of the Assertiveness modules, contact me @ www.elizabethlmft.org

Part 2: Assertiveness

Do you attract toxic people? Do you struggle with setting boundaries? Are you ready to take control and create a life in which you get your needs met, feel respected, and grow empowered? Grab a notebook and jump into your therapy tools!! 
You ARE worth it!!!

Education

Self-Improvement

Do you attract toxic people? Do you struggle with setting boundaries? Are you ready to take control and create a life in which you get your needs met, feel respected, and grow empowered? Grab a notebook and jump into your therapy tools!! You ARE worth it!!!

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Part 2: Assertiveness

Part 2: Assertiveness