How can you endure challenges that seem unending, like COVID or deployment?  What can you do to stay grounded day-to-day and not get swept up in the constant tide of stressors trying to carry you away. CDR Chandra Newman of HSC-5 shares in Part 2 of her Stepping off the Brow interview lessons learned you can apply to your life as a Sailor or family member for growth and daily strength. Our hosts also give us a fresh “Off the cuff” segment and interview three other guests for the “Sweet and Sour” segment.