Take Back My Brain

Part 2: From EMDR to Amino Acids: Ashley Courtney's Complete Path to Anxiety Relief with Ashley Courtney


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"Effectiveness of Amino Acid Therapy and a Holistic Approach in Managing Mental and Physical Health Issues (Part 2)"


Welcome back to the "Take Back My Brain Podcast". In this episode, we continue our exploration into amino acid therapy with Ashley Courtney, a licensed mental health counselor. Ashley shares more about her personal experience with severe anxiety and physical symptoms that persisted for two years, despite undergoing various treatments and tests. She explains how discovering amino acid therapy played a key role in relieving her symptoms, including chest tightness, breathing issues, and muscle tension.

Thank you for joining us as we dive deeper into the effectiveness of amino acid therapy and holistic approaches for managing both mental and physical health challenges.


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Connect with Ashley Courtney  - 

Website: incouragecounseling.com

Facebook: https://web.facebook.com/profile.php?id=100070045219603&_rdc=1&_rdr 


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IG: https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: https://www.lauriehammer.com/⁠ 


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Take Back My BrainBy Laurie Hammer