This is part two of Habits your Grandma ( or perhaps Great Grandma) may have had, considered Therapy today! I'm not even kidding. Today we'll hear how animals, heritage appreciation and even entertainment with others can HELP your health!

See the original YouTube Video and the citations for sources HERE: https://www.youtube.com/watch?v=iPJ_0IOhgNY

Grab your Free einkorn flour printable recipe cards: https://www.hilltopinthevalley.com

See the "Einkorn Recipes for a Cozy Winter" Cookbook Here:

https://www.amazon.com/dp/B0DJSGH9TB

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