EP 22 (Part II): Welcome to the second part of my interview with Dr. Eileen Whelan. If you haven't listened to Part 1, do that first before listening to this episode.

In this episode, we continue to talk about how lifestyle and the choices you make will benefit you in the long run. Dr. Eileen discusses the basic tenets of the 100 Year Lifestyle and we get into a more personal conversation about how we ended up working together.

To learn more about Dr. Eileen, you can check her online pages below:

Facebook: https://www.facebook.com/Orange-Chiropractic-Family-Fitness-143446602354168/  

Website: https://www.orangechiro.net/ 

If you'd like to connect with me, you can find me at:

Facebook: https://www.facebook.com/LaurieColvinWright/ 

Instagram: https://www.instagram.com/not_your_average_grandma/ 

Website: https://www.notyouraveragegrandma.com/ 

Youtube: www.youtube.com/c/NotYourAverageGrandma 

I'm always looking for interesting guests so if you have a great midlife transformation to share or know of someone who does, let's connect!