Does it sometimes feel like Eyore's cloud has drifted your way? You wake up with this feeling that things just aren't right. You feel helpless in this pandemic or just numb. This is the second in a series of three podcasts. In Derail Depression, Debbie adds four tools to your Thrive Toolbox. Referencing Dr Henry cloud, New York Times Best Seller, Debbie walks through the confusion our brains are experiencing right now and how that's affecting all of us! She then equips you with practical tools to derail depression. Grab these four tools and see how you can thrive through this pandemic, not just survive! 

***If you missed part one, FEND OFF FEAR, check it out here! https://anchor.fm/debbie-kaminski/episodes/If-This-Is-My-New-Normal-Whats-Next--Part-I-Fend-off-Fear-ed862t