Fragmenters

Part 2. Interview with Kirstin Smith - Nutrition, Mindset and Fitness Coach


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Episode Number 7 is here! And it's second part of my first two part episode. Kirstin and Deanna get deep while Kirstin turns it around and asked Deanna the tough questions. They cover mental health, depression, and fighting your way through to come out better on the other side. 

If you or a loved one are struggling with suididal thoughts, please reach out to a professional at any time.

samhsa.gov

1-800-622-HELP

If you'd like to be interviewed on the podcast please reach out to me at [email protected] 

Find me on Instagram and Facebook @fragmenters. 

You can carry on conversations and just have a good time in the Fragmenters community group on Facebook!

https://www.facebook.com/groups/376300547667670

Logo and artwork designed by the multi-faceted talent of Samantha Fellner.

https://www.pixelandthreadco.com/

Get Kirstin's book "Confessions of an Unhappy House Wife" here.

https://www.amazon.com/gp/product/0578388383/ref=ppx_yo_dt_b_asin_image_o03_s00?ie=UTF8&psc=1

You can find her socials here!

https://www.facebook.com/kirstin.smith.355

https://www.instagram.com/thekirstinsmith/

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FragmentersBy Deanna McKellip