Beloveds, have you ever stopped to ask yourself… what is your body holding?

The grief that lingers, the tension that won’t leave, the exhaustion you can’t explain—what if

I told you these are not just random sensations, but messages? What if the aches in your

muscles, the tightness in your chest, the heaviness in your spirit are all whispers from your

ancestors, echoes of unspoken stories, unhealed wounds passed down through time?

This episode is an invitation. An invitation to feel, to release, to remember.

We are here, right now, at this precise moment in time for a reason. Every single one of us

carries a piece of the divine puzzle, a sacred key that contributes to the collective

healing of this world. Though we are all one—created by One—each of us must **walk our

own path, unlock our own truth, and return to the wholeness of oneness** in their own

divine way.

### In this episode, we explore:

- How trauma and ancestral pain are stored in the body (**issues in the tissues**)

- Sacred methods of releasing emotional burdens—without harming ourselves or others

- The power of movement—qigong, dance, breathwork—to awaken and clear our

energy

- Nourishing our energy bodies through mindful eating, clean water, and daily spiritual

practice

- Connecting with the spirits, the angels, and the Most High—understanding the divine

web we are all part of

- Why we are here at this time and how our unique gifts contribute to the awakening of

humanity

Beloveds, this is more than just a podcast episode. This is a sacred remembrance of

who we truly are. This is a call to return to the wisdom of our spirits, to connect with

the divine guidance that has always been there, waiting for us to listen.

Take a deep breath. Open your heart.

And let’s dive in.

Listen now and let the healing begin.

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✨ If this episode touched your soul, share it with someone who needs it.

Subscribe, leave a review, and join me on this sacred journey of healing and remembrance.

With love and light,

Spirit Mama, Bahiya Aysheh