JT and I follow the same format as our squatting episode from last week. We talk about the pull for sports, weightlifting, and recreational athletes. If you have any questions please get ahold of us.

Part 2 of 3 (squat, pull, press): The pull

Life and Training from 2 average joes
Constant talk about different training styles and about how we utilize the weight room ourselves.

Health & Fitness

Fitness

Life and Training from 2 average joes Constant talk about different training styles and about how we utilize the weight room ourselves.

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Part 2 of 3 (squat, pull, press): The pull

Part 2 of 3 (squat, pull, press): The pull