In part 2 of this episode, Dr. Heather Martarella explains "painsomnia", pain management for sleep, and demystifies a lot of concepts around sleep aids like melatonin. <a href>www.sleepandpainsolutions.com</a>Subscribe:<a href>www.instagram.com/mayanaturalsolutions</a>

In part 2 of this episode, Dr. Heather Martarella explains "painsomnia", pain management for sleep, and demystifies a lot of concepts around sleep aids like melatonin. www.sleepandpainsolutions.com Subscribe: www.instagram.com/mayanaturalsolutions

In part 2 of this episode, Dr. Heather Martarella explains "painsomnia", pain management for sleep, and demystifies a lot of concepts around sleep aids like melatonin. <a href="" rel="noopener noreferrer">www.sleepandpainsolutions.com</a>Subscribe:<a href="" rel="noopener noreferrer">www.instagram.com/mayanaturalsolutions</a>

Part 2. "Painsomnia" with sleep/pain expert Dr. Heather Martarella Psy. D

Welcome to the Natural Solutions Podcast with Maya Attinello. This podcast is for listeners who want to learn about Natural Solutions for Optimal health through diet, nutrition, herbal & functional medicine, and lifestyle practices.

Get my 5-day mini-course Lighter & Brighter:
https://mailchi.mp/23eef30fb343/5-day-free-nutrition-challenge

Follow me on social media
Youtube: https://youtu.be/7cw24yfHXsM
Instagram: www.instagram.com/mayanaturalsolutions

Alternative Health

Health & Fitness

Nutrition

Welcome to the Natural Solutions Podcast with Maya Attinello. This podcast is for listeners who want to learn about Natural Solutions for Optimal health through diet, nutrition, herbal & functional medicine, and lifestyle practices. Get my 5-day mini-course Lighter & Brighter: https://mailchi.mp/23eef30fb343/5-day-free-nutrition-challenge Follow me on social media Youtube: https://youtu.be/7cw24yfHXsM Instagram: www.instagram.com/mayanaturalsolutions

Welcome to the Natural Solutions Podcast with Maya Attinello. This podcast is for listeners who want to learn about Natural Solutions for Optimal health through diet, nutrition, herbal &amp; functional medicine, and lifestyle practices.

Get my 5-day mini-course Lighter &amp; Brighter:
https://mailchi.mp/23eef30fb343/5-day-free-nutrition-challenge

Follow me on social media
Youtube: https://youtu.be/7cw24yfHXsM
Instagram: www.instagram.com/mayanaturalsolutions

Share Part 2. "Painsomnia" with sleep/pain expert Dr. Heather Martarella Psy. D

Sign up to save your podcasts

Part 2. "Painsomnia" with sleep/pain expert Dr. Heather Martarella Psy. D

Part 2. "Painsomnia" with sleep/pain expert Dr. Heather Martarella Psy. D