Summary

In this episode, Shannon Fisher discusses how to step into the new year with a sense of flow and ease. She emphasizes the importance of reflecting on the past year, understanding mental saboteurs, and the need for deep rest. Shannon introduces her RISE philosophy, which includes reflection, reclaiming, innovation, and strategy. She encourages listeners to live with intention and to consult their wiser selves to create a fulfilling life. The episode concludes with a reminder to lead each day with purpose and to embrace the journey of personal growth.

Takeaways

Embrace the new year with flow and ease.

Reflect on the past year to reclaim your greatness.

Mental saboteurs can hinder your success.

Deep rest is essential for healing and growth.

Be intentional with your moments and actions.

Consult your elder, wiser self for clarity.

Living with intention enhances your daily experience.

You are worth the effort to work on your life.

Find your word for the year as an anchor.

Lead yourself well to serve others better.

Chapters

00:00 Embracing the New Year with Ease

10:15 Understanding Mental Saboteurs

20:36 The Importance of Strategy and Execution

39:29 Living with Intention and Purpose

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