In part 2 of 2, I talk about how I didn't take my own advice from Part 1, the negative effect it had on me and how I recovered in 24 hours using three practices I once did every morning. I know now that I must continue these practices daily for the rest of my life.

Part 2 - Sometimes change comes quickly

There's a lot we're not taught in school, by our parents and by society. As adults, there's much to learn and unlearn from those teachings. Liza, a now sober millennial with a passion for authenticity, divulges intimate details from her own life experience along with the lessons she's learned thus far. It is her hope, that listeners will not only be entertained by her candor, but be able to relate and even gain some insight into their own lives. Because none of us really know what we're doing...we're all just learning to live.

Share Part 2 - Sometimes change comes quickly

Sign up to save your podcasts

Part 2 - Sometimes change comes quickly

Part 2 - Sometimes change comes quickly