Be Well and Be You

Part 2: The #1 Skill Required to Thrive (Resilience)


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In part 2 we look at the lesson of forgiveness and how it plays a role in our healing journey and our ability to weather the storms, therefore contributing to our overall resilience. It's not about letting someone off the hook, rather giving yourself the gift of peace. I'll explain how to start the journey of forgiveness and offer insights into forgiving the unforgivable. 

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Be Well and Be YouBy Kimberley Chalmers