Thank you for joining us today for Part 2 (The Neurobiology of Fear & How to Foster Calm) of our 3 Part Special, Facing the Current Crisis with Intention and Consciousness. Today, it's my pleasure to welcome Dr. Suresh Joseph, Reshie, back on the show, Reshie is our resident expert on neuroscience of mental health and the interplay between mind and body. Reshie has generously shared his time and been a guest on the A Meaningful Life by Design podcast prior episode number 06: What we are Looking for in our Search for Health and Wellness, and episode 13 The Events that Shape Us - Understanding the Effects of Childhood

Reshie's full story and bio is in prior episodes so do go back and check them out. His journey is a fascinating one, where he goes from being an esteemed medical doctor to a serious drug addict, to becoming a clinical psychologist and recently a specialist in complex trauma and the neuroscience of mental health.