Food, mood, rest......some of the key elements required for a healthy athlete.  Kylie Cox digs a bit deeper into the topic of  'The Menstrual Cycle as an Indicator of Female Athletic Health'. Nutrition, motivation & enthusiasm for training, recovery, recurrent injury/illness, extended sessions, study, work.....all contribute to the overall wellbeing of an athlete.

Food, mood, rest......some of the key elements required for a healthy athlete. Kylie Cox digs a bit deeper into the topic of 'The Menstrual Cycle as an Indicator of Female Athletic Health'. Nutrition, motivation & enthusiasm for training, recovery, recurrent injury/illness, extended sessions, study, work.....all contribute to the overall wellbeing of an athlete.

Food, mood, rest......some of the key elements required for a healthy athlete.&nbsp; Kylie Cox digs a bit deeper into the topic of&nbsp; 'The Menstrual Cycle as an Indicator of Female Athletic Health'. Nutrition, motivation &amp; enthusiasm for training, recovery, recurrent injury/illness, extended sessions, study, work.....all contribute to the overall wellbeing of an athlete.

Part 2 with Kylie......changing the conversation and asking the questions....

Interview style with an eclectic mix of triathlon, travel and letting life unfold as it should

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Part 2 with Kylie......changing the conversation and asking the questions....

Part 2 with Kylie......changing the conversation and asking the questions....