<p>PART 2 | “Here are the 5 foods you can eat that will cure your depression” is not something you will hear in this episode. However, researcher Dr. Chris Palmer will enlighten you to what types of food can help your mental health.</p>

PART 2 | “Here are the 5 foods you can eat that will cure your depression” is not something you will hear in this episode. However, researcher Dr. Chris Palmer will enlighten you to what types of food can help your mental health.

PART 2 | YOU (& YOUR MENTAL HEALTH) ARE WHAT YOU EAT

Could you use a friend about now?  Anxiety & Depression are being called The Echo Pandemic. The time is right for THE HAPPY MOLECULE.  The title refers to DOPAMINE, our brain’s HAPPY hormone.  Kevin Frankish & guests present the latest information on Mental health along with realistic & practical suggestions for you to take a weight off your shoulders.  It’s about hope and knowing that YOU ARE NOT ALONE.

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Could you use a friend about now? Anxiety & Depression are being called The Echo Pandemic. The time is right for THE HAPPY MOLECULE. The title refers to DOPAMINE, our brain’s HAPPY hormone. Kevin Frankish & guests present the latest information on Mental health along with realistic & practical suggestions for you to take a weight off your shoulders. It’s about hope and knowing that YOU ARE NOT ALONE.

Could you use a friend about now?  Anxiety &amp; Depression are being called The Echo Pandemic. The time is right for THE HAPPY MOLECULE.  The title refers to DOPAMINE, our brain’s HAPPY hormone.  Kevin Frankish &amp; guests present the latest information on Mental health along with realistic &amp; practical suggestions for you to take a weight off your shoulders.  It’s about hope and knowing that YOU ARE NOT ALONE.

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PART 2 | YOU (& YOUR MENTAL HEALTH) ARE WHAT YOU EAT

PART 2 | YOU (& YOUR MENTAL HEALTH) ARE WHAT YOU EAT