For our third and final part of our series on safeguarding mental health in the line trade, we are featuring the how-to sidebars from the article, "Prioritizing the Mental Health of First Responders." 

Discover ways to focus on your well-being, look out for your crew members, and heal following a near-miss or a tragedy by listening to this Line Life Podcast episode.

While you're on Podbean, also check out Part 1, featuring a narrated version of the full article in our ICYMI series and Part 2, which includes an interview with Jenny Lavin, the founder and CEO of Union Care Solutions. 

Stay safe out there, lineworkers, and enjoy the holiday season with your loved ones!