Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery

Part 3 of Breast Surgery Q&A: Small Reductions and Getting Back to the Gym


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We're wrapping up your breast surgery questions! This time we're tackling small reductions with lifts and when you can get back to intense workouts like assisted pull-ups. Your specific fitness questions answered.

What You'll Learn:

  • How you can go down one cup size sometimes with just a lift (no tissue removal).
  • The gradient between lifts and reductions - it's a spectrum.
  • When you can do assisted pull-ups after breast surgery.
  • The 6-week mark and how to gradually ramp back up to your workout routine.
  • Why you should never push through pain after surgery.
  • Subscribe to Lipstick and Lipo on Apple Podcasts, Spotify, or YouTube so you never miss an episode. More Q&A episodes coming keep asking questions in the comments!

     

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    Lipstick & Lipo: Your Unfiltered Guide to Plastic SurgeryBy Dr. Smita Ramanadham and Dr. Ashley Amalfi