This is the third episode in a four-part series featuring child psychotherapist, speaker and bestselling author Allison Edwards and HSE Mental Health and School Counseling Coordinator Brooke Lawson.

Edwards spoke to HSE parents last May during a special event. Many people wanted to hear more - so we invited her back to talk about ways to help children regulate their emotions in anxious moments. Anxiety is the #1 mental health issue in the country and affects over 30% of students.