The Unobstructed

Part 3 - What They Don't Tell You About Sobriety In The Workplace


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This is Part 3 of our conversation on sobriety in the workplace.Sober-curious conversations don’t always take place with bold bravado. Actually, I can say with a lot of confidence that they don’t. Often, they start quietly… through a throwaway comment.

Or a casual text.

Maybe an unassuming DM.

Because I don’t know that I’d have gotten and stayed sober if I hadn’t read these two pieces of writing and had the conversations that followed:

1. Sixty Meters to Anywhere by Brendan Leonard.

2. For Some Skiers, Drugs and Alcohol Are Fun, But For Me it Was Darker by Paddy O’Connell.

Rachael and I also talk about becoming “sober curious” in the first place. We also discuss seeing others do the damn thing and finding the courage to ask them how they did it.

Oh, and navigating the workplace stigma of telling people you don’t drink.

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If you or someone you know is struggling with addiction or looking for resources to help get sober, aa.org is a place you can visit to learn more about getting support.

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The Unobstructed Podcast: Listen in on big thoughts and small steps for navigating agency, grief, and creativity in daily life. New episodes every month.

About the hosts:

Derek MacDonald — writer, thinker, coffee drinker. Started Becoming Unobstructed after 15+ years in marketing, software systems, outdoor education, and leadership development to share what he's learned with others.

Rachael Sink — owner and business consultant at Rachael's Ink, LLC, a HubSpot Gold Solutions Partner agency.

Visit Derek’s website: theunobstructed.com

Visit Rachael’s website: rachaelsink.com



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The UnobstructedBy Derek MacDonald