Drive Your Growth Podcourse

Part 4 of 6: Stretch – Drive Your Growth Podcourse

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Take small challenging steps to progress towards your Growth Goal. Maria Cole and Jim Ralley explore the science around how mistakes are crucial for our brains to change and learn. Together with our guests Jocke Jardenberg (Volvo Group Strategy) and Hanna Schultz (ICA Group) we explore how they challenge themselves and trick their minds to dare to do so. Ending with a guided exercise for you to find your next challenging step to grow.

Timestamps

  • 00:00 Introduction to Stretch with Jim Ralley and Maria Cole
  • 12:40 Conversation with our guests Jocke Jardenberg and Hanna Schultz
  • 33:03 Guided exercise: Define your next challenging step to progress towards your growth goal

    • References

    • How to learn skills faster, Huberman lab
    • SCARF, Dr. David Rock, Neuroleadership Institute New York

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      • More information about the episode and guests

        • About the podcourse

        Drive Your Growth is a six-part podcourse that bring together science, practice and guided exercises to support you to drive your professional and personal growth. Created by Colearn.

        Credits

        • Music by Ellie Westbrook
        • Editing by Albert Swayne
          • ...more
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          Drive Your Growth PodcourseBy Colearn