We’re going to start unraveling all this Guilt and shame and give you some skills to work through all this. 
So that you can take care of the temple, free from self sabotage behaviors, and free of guilt and shame. 
What if it all hinges on Love and Gratitude?

We’re going to start unraveling all this Guilt and shame and give you some skills to work through all this. So that you can take care of the temple, free from self sabotage behaviors, and free of guilt and shame. What if it all hinges on Love and Gratitude?

We’re going to start unraveling all this Guilt and shame and give you some skills to work through all this.&nbsp;
So that you can take care of the temple, free from self sabotage behaviors, and free of guilt and shame.&nbsp;
What if it all hinges on Love and Gratitude?

Part 5 Shame and Guilt: Let's Start Unraveling the Guilt and Shame. SKILLS!! What if it all hinges on Love and Gratitude?

Spark Faith helps Christian women 40+ heal body, mind, and spirit through faith and functional medicine. Hosted by Dr. Kris Sargent, each episode blends biblical truth, emotional renewal, and practical wellness so you can live whole, healthy, and free. No quick fixes, no shame—just real transformation and hope.
Renewed Health, Rooted in Truth, Restored by Grace.

Religion & Spirituality

Christianity

Spark Faith helps Christian women 40+ heal body, mind, and spirit through faith and functional medicine. Hosted by Dr. Kris Sargent, each episode blends biblical truth, emotional renewal, and practical wellness so you can live whole, healthy, and free. No quick fixes, no shame—just real transformation and hope. Renewed Health, Rooted in Truth, Restored by Grace.

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Part 5 Shame and Guilt: Let's Start Unraveling the Guilt and Shame. SKILLS!! What if it all hinges on Love and Gratitude?

Part 5 Shame and Guilt: Let's Start Unraveling the Guilt and Shame. SKILLS!! What if it all hinges on Love and Gratitude?