During this second conversation on Ayurveda, the amazing and beautiful soul, Vanashree Gadam, takes us deeper into the science and practice as we discuss the five elements we are made of and our constitutional Doshas. We touch on how to balance each Dosha to best improve our current state of being. It's a fascinating conversation (if I may say so myself)!

Vanashree is the owner of Vanashree Ayurveda, LLC in Minneapolis, MN. Learn more about her practice https://www.vanashreeayurveda.com/ (here).

You can connect with her on https://www.instagram.com/vanashree.belgamwar/ (instagram), https://www.facebook.com/b.vanashree/ (facebook), and https://www.youtube.com/channel/UClp2H275oVs0WQsZ1SUbCzg (youtube)!