In this episode, I am talking about the Tangled Self System, the part of us that is winning the stinky results in our life.  

Yes, our Tangled Self is Winning!  The weight, the underearning, the debt, the relapse is winning.  

Often, we don’t think we can win anything.  I will walk you through Step 1 of the Untangle Method, the Tangled Self System, on today’s show.

In this episode, I am talking about the Tangled Self System, the part of us that is winning the stinky results in our life. Yes, our Tangled Self is Winning! The weight, the underearning, the debt, the relapse is winning. Often, we don’t think we can win anything. I will walk you through Step 1 of the Untangle Method, the Tangled Self System, on today’s show.

Part One: The Tangled Self

Angela is an addiction-recovery expert and speaker focused on habits, decision-making, and continuous improvement. Her 3-Step system of self-care, The Untangle Method™ combines research in the neurobiology of trauma with a playful, creative approach to improving the quality of life. The Untangle Method appears in her debut book, Untangle, which guides readers through this process with accessible, sensitive lessons and candid stories. Learn more: www.untangleandthrive.com

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Part One: The Tangled Self

Part One: The Tangled Self