The penny drops's podcast

Part three of 'Touching the Body with the Breath': Feeling at Home with the Navel


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In this third, 'Touching the Body with the Breath,' we learn to meet the most grounded area in our being, the Navel.

It is our powerhouse; when we feel turmoil and overwhelmed, we can find refuge in this trusted home.

Please note: If you want to receive Laurent's e-book, 'Touching the Body with The Breath', please join our mailing list, and we will email it to you at the end of this series.

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The penny drops's podcastBy Laurent Roure

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