Today’s podcast is not about any technique or strategy in particular.
Not too long ago I was at the lunch time session at the HQ academy (http://ekbjj.com/) and professor Kone was busy giving some instructions to the group of dedicated grapplers that were still on the mat at way past the end of the session. As I was putting on my shoes, I heard him say:
-“ Trust Me…Move Your Hips!”
Magic begins when you do these two things.