Pass The Bag Podcast

Pass The Bag Podcast

By Pass The Bag PodcastSociety & Culture
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Pass The Bag Podcast episodes

  • S03E09 How To Beat Bullies, Setting Boundaries, and Streetcode Explained

    Bully bag

    Psychology Today defines bullying as "a distinctive pattern of harming and humiliating others, specifically those who are in some way smaller, weaker, younger or in any way more vulnerable than the bully."

    Research into bullying has shown that the majority of bullies are antisocial and either unaware or indifferent towards the emotions and feelings of others.

    Children who experience bullying are considerably more likely to suffer from anxiety, sadness, depression, loneliness, eating disorders, trouble with sleeping, and other health problems.

    Witnesses of bullying suffer almost as much as the victims..., individuals who witness bullying are considerably more likely to abuse alcohol, drugs or tobacco, engage in truancy, and experience anxiety and depression.

    bullies are much more likely to abuse drugs and alcohol, destroy public property, wind up in physical altercations, and become academic dropouts. Studies furthermore affirm that bullies are more prone to having criminal records and abusing their significant others and children in their adult lives.

    Do bullies grow out of it?

    Some bullies do leave the behavior behind. But many do not; aggression is a very stable social interaction style. Many who were bullies as children turn into antisocial adults

    How do you deal with a bully?

    Studies show that the most effective way of stopping a bully is to activate bystanders;

    Q1) what’s the best way to beat bullies?

    Q2) tell me one time you were a bully and what made you do it?

    link:

    https://www.psychologytoday.com/us/basics/bullying

    0:00-5:00 bully definition

    5:00 Bobby’s take on beating bullies

    6:00 separating behaviors and person

    7:00 Bobby’s Bullying lessons (social accountability)

    8:00 standing up for those who’ve been bullied

    9:00-13:00 adrian’s bully testimony

    15:00 bobby’s bully story (trailer park files)

    16:00 healthy boundaries

    18:00 have you ever been a bully? (bully bullyer- Mr. P)

    23:00 embrace confrontation / embrace softness

    28:00 cyberbullying/harassment preview

    31:00 what is the cyberbullying equivalent of physical form

    34:00 audience questions

    35:00 hurt ppl = hurt ppl

    38:00 streets v adjacent to the streets

    39:00 streets are the foundation of civilization

    40 min
  • S03E08 Little vs Big Lies, Why We Lie, Vulnerable Moments

    Bobby’s Bag- Counterfeit Bag

    Pt. 1

    https://www.nationalgeographic.com/magazine/article/lying-hoax-false-fibs-science

    http://www.youtube.com/watch?v=zRm9i_YzTvI

    http://www.youtube.com/watch?v=BvLf63krM2g

    Lying Definition: The deliberate attempt to get someone to believe something that you know is not true

    According to Dr. Tracy Marks, there are three types of lying normal lying, prolific lying and pathological lying.

    Normal is

    Prolific= 6 LITTLE lies and 3 BIG lies daily Pathalogical= compulsive

    Little lies vs big lies Little Lies

    • Lying to keep from hurting someone’s feelings

    • Lying to protect someone

    • Lying when you don’t like someone’s gift

    • Lying to preserve a secret

    • Telling lies to children to curtail their desires

    Big Lies

    • Lying about if you like someone

    • Saying you haven’t had much to drink when you have

    • Saying someone looks good when they don’t

    • About if you love someone

    • Not telling your partner where or who you’ve been with

    • Cheating on sick days

    • Lying about how much money you’ve spent on someone

    • Pretending you were too busy to take a call

    1. At this very moment, what’s one of the most outrageous, stupid lies you once told that you can remember?

    2. What’s a pathological lie you’ve encountered that stands out and that you feel like it’s best for you to share with people here on PTB?

    counterfeit bag times

    1:34 intro

    4:00 counterfeit bag

    6:30 adrian’s lie (fear of rejection)

    10:00 P’s lie (basic bitch questions)

    11:00 what is their favorite lie, their parents told them as children

    12:45 why he lied (credit)

    13:45 q2 pathological lies that i’ve encountered

    15:00 pathological liars - massage therapy story

    19:00 adrian’s family store

    22:00 little lies v big lies

    23:00 art of war, every lie is a hostile act but all hostilities aren’t reasons for war

    25:55 pause

    26:00 cut out

    27:00 come back morality/sin/culture

    28:00 trickster characters are there to deceive us

    30:00 lying = theivery

    30:45 positive lying = intelligence

    32:00 art = lying

    34:00 my favorite lie = weight equals health

    35:00 my favorite lie = we only use 10% of our brains

    38 min
  • S03E07 Overcoming Creative Block, The Way of The Artist, The Book Bag

    S03E07 The Artist's Way, Overcoming Artist's Block, The Book Bag - S03E07 Book Bag

    Tips From The Artist’s Way

    1. Morning pages
    2. Artists Dates
    3. Find your inner naysayers, name them, and then learn how to dismiss them
    4. Anyone who whines that they’ll be too old by the time they learn something new—the trumpet, watercolor, screenwriting—she reminds that they’ll be just as old whether they try the new thing or not.
    5. set aside twenty minutes twice a week and take a walk without a destination in mind or a cell phone in hand
    6. Q1) What’s the best piece of advice you’ve gotten on coming up with creative ideas?

      Q2) What is ideal management?

      1. talking to you about goals and timelines
      2. advocator
      3. strategist
      4. like your music
      5. you get along with them
      6. 5 Tips For Combating Musical Writer’s Block

        all artist go through periods where it can feel either effortless or endlessly challenging to create

        1. Experiment on a new instrument
        2. Explode your process and try something different - you can change your writing process by doing what you typically do last first or starting in a new and unfamiliar way.
        3. Collaborate with someone new - The newness of working with someone new can get you thinking about what’s possible in music in different and exciting ways
        4. Seek out new music - you’ll be inspired by the specific ideas you hear.
        5. Give yourself a break -  Hitting the pause button allows you to recharge your creative energies and develop new ideas.
        6. Timeline

          00:00 Bag Intro

          01:21 The Artist Way

          02:55 Writers Routine

          06:00 Combating Writer’s Block

          07:32 Tips For Combatting Artist Block

          10:32 Collaborations For Growth

          13:00 New Artists

          15:00 New App Recommendations

          16:16 Taking A Break

          19:00 Closing Ideas

          link: https://blog.reverbnation.com/2022/04/14/combating-musical-writers-block/?action_name=mass_email&campaignid=22394_2022-04-20&channel=marketing&feedback_id=mass_email.html.erb%3A22394%3ANA%3Aupdates&layout=false&mail_server=52.52.105.83&mailer%5B%5D=invite_mailer&mestatid=22394_artist_5627409&msys_api=%7B%22options%22%3A%7B%22open_tracking%22%3Atrue%2C%22click_tracking%22%3Afalse%2C%22transactional%22%3Atrue%2C%22ip_pool%22%3A%22transactional%22%7D%2C%22campaign_id%22%3A%2222394%3Aartist_5627409%3A1650494056%22%7D&page_object_id=5627409&page_object_type=artist&priority=10&send_time=1650494056&stream=updates&template=mass_email.html.erb&utm_campaign=combating-musical-writers-block&utm_content=&utm_medium=email&utm_source=newsletter

          21 min
        7. S03E06 Is It Time For An Artist Manager?, The Money Bag

          S03E06 Money Bag 

          00:00 Intro

          01:21  Management Indicators

          15:00 Good management

          19:21 Ideal Management

          Here are a few indicators that you might be ready for an artist manager: 

          1. If your career is taking off to a point in which it’s overwhelming and becomes impossible to keep track of on your own. 

          2. If you have started to grow a consistent following and are getting asked to do press interviews! 

          3. If you find yourself too consumed with the business side of your career that you no longer have time to work on the creative side. 

          4. If you are being approached by labels, getting asked to tour, and expanding into a business model that is no longer sustainable with you alone. 

          5. Lastly, if several labels and managers start to reach out to YOU, this indicates you are definitely ready for a manager. 

          q1) which of the above resonates with you the most?

          q2) What makes a good manager? 

          Source: https://fullcirclemusic.com/how-to-know-when-its-time-to-find-an-artist-manager/ 

          25 min
        8. S03e05 Toxic Spirituality, Manifest Destiny?

          Bag of Tricks Pt 2-Toxic Spirituality - 17:40 - 50:00

          Q1- What’s a TS story you feel comfortable sharing with the people

          Q2- How can this narrative be better disseminated in common spaces

          Resources:

          https://www.scientificamerican.com/article/the-science-of-spiritual-narcissism/

          https://forge.medium.com/the-signs-of-toxic-spirituality-ecc9230388ac


          29 min
        9. S03E04 Toxic Positivity

          Bag of Tricks Toxic Positivity

          Q1- When did TP 1st come onto your radar?

          Q2- What’s your current/past relationship to TP?

          Learn more about Toxic Positivity here: https://www.verywellmind.com/what-is-toxic-positivity-5093958

          14 min
        10. Episode 17: S02E06 - 8 Year China Recap Special Part 2
          Pass The Bag Podcasts is dedicated to health, culture, and community.
          S02E06 Part 2 live from Longhua, Shenzhen, Guangdong, China
          The medicine bag - Q1: Lots of places in this world…Why China? - coming here for healing - transitioning into a healthier lifestyle
          The Mystery Bag (SZ and China prior to 2012) - Q1: What did you know about SZ before you arrived, and what do you find to be true and false? - shout to the foreign musicians ( filipinos that started it all musically in this city) - the shenzhen come up (bar tours Ace & Big Poppa Leon/The Terrace) - Shenzhen local Music - Peking to SZ/ 33 hour trip
          …. Let us answer your questions us, or say hello at [email protected] …./
          Like, comment below, and subscribe for more pass the bag podcast or email us at [email protected]
          Thank You Shenzhen. Thank You To All Our Listeners
          instagram.com/passthebadpodcast
          29 min
        11. Episode 16: S02E06 - 8 Year China Recap Special Part 1
          The BookBag - China recruits 1000s or millions of teachers every year - Q1: What’s our ideas about China’s open invitation to teachers and consultants in all facets of life?
          The Bei Bag- Q1: What was our first china experience like outside of Shenzhen? - Highlights from November 2012 - July 2013 - Beihai, Guanxi Mr. P's Experience - July 2012 — August 2012 Beijing >>>> Let us answer your questions us, or say hello at [email protected] <<<<
          29 min
        12. Episode 16: S02E06 - 8 Year China Recap Special Part 1
          The BookBag - China recruits 1000s or millions of teachers every year - Q1: What’s our ideas about China’s open invitation to teachers and consultants in all facets of life?
          The Bei Bag- Q1: What was our first china experience like outside of Shenzhen? - Highlights from November 2012 - July 2013 - Beihai, Guanxi Mr. P's Experience - July 2012 — August 2012 Beijing >>>> Let us answer your questions us, or say hello at [email protected] <<<<
          29 min
        13. Pass The Bag Podcast S02E05 Art of War, Six Pack Shortcuts, The Science of Texting, and more…
          Pass The Bag Podcast S02E05
          Recorded Live June 15, 2020 @ Fried Rice NYC, Upper Hills
          0:00 Intro **Murph Alert**
          3:16 Share The Bag Song of the Week: Tibandi “Resistance”
          7:38 BFF Bag: Putting your Best Foot Forward
          19:32 Blowing The Bag: Z-Ro: I Had a $30K a Month Drug Habit, Mostly Fueled by a Need to Impress Others
          34:46 Body Bag: NAFLD Gone
          46:06 Plastic Bag: Six Pack Surgeries: Abdominal Etching
          58:05 Grocery Bag: Food Apartheid
          1:12:28 Bio Bag: Brain Science-Social Awareness & Texting
          1:31:42 Bag of Tricks: Lebron James and More Than A Vote
          1:56:08 Book Bag: The Art of War
          2:27:40 PA Check In
          2:37:00 Share The Bag: Tibandi “Art”
          S02E05 Upgrades
          - We will now be featuring tracks on the podcast from independent artist friends so please let us know if you want to be featured…this week’s Share The Bag Song of The Week artist is Tibandi, who just dropped their new project Cirkus, they’re from Mauritius!
          - We added another mic for our PA, and if you’re interested in helping out with the podcast and being featured on the PA mic, let us know
          - We now have a soundboard to add a little more flavor to the pod…Could be a PA job for the future, let us know if you want to run the soundboard…
          - We will be uploading each bag’s audio to the wechat group seperately for download so everyone in the group will have access to the podcast if they can’t access it on their podcast app of choice
          - We will be timestamping the bags in the description, so you can skip around to the topics you want to hear.
          Contact us at [email protected] or in our We Chat Group, or DM us on IG @passthebagpodcast
          References:
          https://medium.com/swlh/8-tips-to-help-you-become-your-best-self-da57322068d4
          https://www.minimalismmadesimple.com/home/be-your-best-self
          https://youtu.be/49J9ByE9tvQ
          https://en.wikipedia.org/wiki/Z-Ro
          https://www.nature.com/articles/s41575-020-0315-7
          https://www.globalliver.org/programs#:~:text=International%20NASH%20Day%20%2D%20held%20annually,health%20authorities%2C%20and%20the%20media.
          https://www.webmd.com/digestive-disorders/picture-of-the-liver
          https://www.rnceus.com/lf/lffx.html
          https://www.menshealth.com/health/a27241490/abdominal-etching-procedure-six-pack/
          https://www.youtube.com/watch?v=qd6C4ISF9JU
          https://www.theguardian.com/society/2018/may/15/food-apartheid-food-deserts-racism-inequality-america-karen-washington-interview
          https://youtu.be/E6ZpkhPciaU
          https://moveforhunger.org/harsh-reality-food-deserts-america#:~:text=In%20rural%20America%2C%20a%20food,%2C%20living%20in%20food%20deserts.%E2%80%9D
          https://www.readersdigest.ca/culture/annoying-texting-habits/
          https://www.bustle.com/p/how-texting-affects-your-relationship-according-to-science-10063894
          https://www.lifehack.org/496286/people-who-dont-text-back-right-away-are-more-attractive-in-dating-science-says
          https://www.nytimes.com/2020/06/10/us/politics/lebron-james-voting-rights.html
          http://votefromabroad.org/
          https://www.youtube.com/watch?v=qBduuL-DZ24
          https://www.youtube.com/watch?v=RuTfiG2IBuw
          2 hr 43 min

        About Pass The Bag Podcast

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        HEALTH CULTURE AND COMMUNITY...Now Kindly Pass The Bag