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1 Discuss the contrast between the perceived glamour of being a professional dancer and the demanding reality of training, rehearsals, and maintaining a strict appearance.
•Debate the pressures and sacrifices involved in pursuing a professional cheerleading career.
•Share personal experiences of overcoming challenges and achieving success in the field.

Disclaimer: This podcast contains discussions of sensitive topics, including suicidal thoughts and domestic violence. These conversations may be difficult or triggering for some listeners. Listener discretion is advised.

If you are currently struggling with thoughts of suicide, please know that you are not alone. In the United States, you can dial or text 988 to connect with the Suicide & Crisis Lifeline and speak with someone right away. If you are outside the U.S., please reach out to your local crisis hotline or emergency services.

If you are experiencing domestic violence, you can call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or text START to 88788 for confidential support.

The conversations in this podcast are for awareness and support purposes only and are not a substitute for professional help. Please take care of yourself while listening, and reach out for help if you need it.