This 8 minute Dear UNIVERSE meditation is designed to help you connect with your passion and purpose in life. As you sit in stillness and focus on your breath, you will be guided through a series of visualization and mindfulness exercises that are designed to help you tap into your inner wisdom and clarify your goals and aspirations. You may be invited to visualize your ideal future, to reflect on the things that bring you joy and meaning, and to set an intention for the direction you would like your life to take.

Extra Resources:

Follow Sarah on Instagram: http://instagram.com/sarahprout

The Dear UNIVERSE journal: http://DearUniverse.com

Dear Universe (bestselling book): http://SarahProut.com/book-amazon