On this episode we will introduce the topic of passions and emotions and how we can can rule the kingdom that is our mind. How do we prevent chaos and disorder? How to we ensure that we respond appropriately to externals and not allow our emotions to get the best of us? How do we utilize our passions to the greatest extent possible and draw the connections needed to derive passion in the places where it is missing in our lives? Come along with me as I attempt to answer some of these questions for myself with the help of one of my favorite reading materials (The Daily Stoic by Ryan Holiday).