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ReliaQuest Mental Performance Coaches Dr. Nicole Detling and Derin McMains discuss the power of affirmations. In this episode, they discuss strategies on how to be more intentional in using affirmations consistently to guide our thoughts and direct our behaviors. You'll also hear a story about how one individual utilized their password to change their life.
ReliaQuest Mental Performance Coaches Dr. Nicole Detling and Derin McMains discuss the power of affirmations. In this episode, they discuss strategies on how to be more intentional in using affirmations consistently to guide our thoughts and direct our behaviors. You'll also hear a story about how one individual utilized their password to change their life.