Just a short, little 12 minute journey where you could learn a few things about yourself...
I was introduced to Past Life Regressions by Paul Williamson, an awesome practitioner with over 30 years experience.
I've done multiple sessions with Paul with some amazing results.
Here is one of his scripts, as read from one of his many books.
Paul recommends for you to journal about the experience afterwards to help ground yourself and bring you fully back into your current reality.
For more details and further work, check out Paul's website at the below link.
https://soulhypnotherapy.com/