A bit of a personal journey through emotional trauma and the impact this had on my physical health. The magic turning point to improved health is uncovered ☺️

Past to Present

Hi, Welcome to The Mindful Mammy Podcast with me, Lorna Lee-Forrester. Here you’ll hear me talk about Mammy Guilt, Overwhelm and Burnout and the importance of stepping away from these.
It’s my mission to help as many plate-spinning wonder women as possible to move away from burnout and reclaim their calm so they can enjoy parenting again and feel content with life. 
https://linktr.ee/LornaKim

Parenting

Kids & Family

Hi, Welcome to The Mindful Mammy Podcast with me, Lorna Lee-Forrester. Here you’ll hear me talk about Mammy Guilt, Overwhelm and Burnout and the importance of stepping away from these. It’s my mission to help as many plate-spinning wonder women as possible to move away from burnout and reclaim their calm so they can enjoy parenting again and feel content with life. https://linktr.ee/LornaKim

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Past to Present

Past to Present