Are you always giving to others and finding that there is no time and energy left for you? It's time to put yourself on your own "To do" list. This episode is the second week of my Me in 2023 Challenge, designed to prepare all of us to start 2023 with ourselves on our own priority lists.

In this episode we discuss Tim Ferriss' Past Year Review https://tim.blog/2021/12/27/past-year-review/, with a tweak from me, to review the things that gave us joy and happiness this past year, and build more of those into 2023 before we have a chance to fill our calendars with obligations. 

Let me know on Instagram https://www.instagram.com/melanieisathree/ how this experience was for you. What insights did you gain?

I will be with you live at 12:00 PST/3:00 EST on Instagram Dec. 23 and for our grand finale Dec. 30, or you can catch up on next week's podcast. I will be giving out a self-care themed prize to to one of you who completes the challenge!