Ambitious Strength: Powerlifter's Playground

Pasta: Is it bad?


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Listen to this episode to learn whether or not you can:

1) survive without pasta completely

2) why to be aware and where pasta compares to other demonized carbohydrates

3) what to look out for in pasta consumption

4) how to consume it like a human being who just enjoys pasta from time to time :)

...more
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Ambitious Strength: Powerlifter's PlaygroundBy Amber Verrill