After serving in the Navy for 20 years, Pat Darrah retired from being a SWCC.  He and his family came to Moscow Idaho where he recently launched a gym, Mission Strength. Mike and Pat discuss his background, some stories from the Navy, and how Mission Strength makes you good at life outside the gym.

https://missionstrengthgym.com/
https://www.facebook.com/missionstrength/

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