Take 25 minutes over lunch to nourish your soul!

See Pat’s bio and listen to Part 1 of Nada and Pat’s Dare Ah New Belief conversation here.

In Part 2 of this two-part series, Nada and Pat discuss: 

1. How Pat’s mother held in 60 years of deep-seated painful emotions after losing her infant son
2. How a friend compassionately confronted Pat’s mother who was slipping into a depression and had two littles to raise
3. The deep soul connection with Pat’s mother and her great-granddaughter
4. Pat’s book, How Do I Survive? 7 Steps to Living After Child Loss
5. Grieving parents — the wisdom keepers 

  Key takeaways: 

• There are layers of grief
• “Failed grief” is not being able to utilize our grief and go through the grieving process
• Unwrapping guilt and reframing it with a different perspective
• When we hold painful feelings inside they eat us up
• Finding true joy and healing through the voice and eyes of a babe

In How Do I Survive? 7 Steps to Living After Child Loss, Pat Sheveland walks you through step-by-step activities to help you move forward in your grief to finding some peace, and creating a life that is worth waking up to each day. When you finish, you will have:

1. A crystal-clear vision and goals for moving forward to create this life worth living
2. A personalized emotional support system
3. A tailored health and wellness program created specifically for you
4. Renewed energy to live your life with purpose

Be sure to listen to Healing the Grief Within – Part 1 as well!

The post Pat Sheveland: Healing the Grief Within – Part 2 appeared first on Nada Hogan.