Pat Smith is back. We have a good chat about his time in Ethiopia, his ripping 30.25 10k on the weekend and how he is going with his recovery. Always good talking to Pat, I hope you enjoy this one. For more information on TMYT Podcast hit www.bradythrelfall.comOpening and Closing Music is by Benny Walker. Track: Ghost. More information on Benny Walker's music can be found at: www.bennywalkermusic.com or Facebook. www.facebook.com/bennywalkermusic

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