Pat Stay is a battle rap living legend who hails from Nova Scotia Canada. He's in my top 3 of all time and is arguably undefeated in URL and KOTD, the worlds 2 biggest battle rap leagues. The hood loves him, the suburbs love him, and so do I. Check him out on YouTube if you want to be entertained.   https://www.instagram.com/patstay_902/?hl=en https://twitter.com/patstay?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor 
 See omnystudio.com/listener for privacy information.

E58 Pat Stay

Welcome to Nervous Rex, a podcast where Simon Rex talks with all the colorful characters he knows from being in show biz the last 25 years. Simon recently bought an RV and travels around meeting new people for the pod as well. It's a real sh** show!&nbsp;

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It's been a long time.... I shouldn't have left you... without a podcast to bless you! Enjoy this coffee ADD ramble about massages on mushrooms and other tales from Costa Rica! See omnystudio.com/listener for privacy information.

Sauna Rant 2

Another solo rant from my friends floor in LA. Enjoy my stream of ADHD brain if you fancy. I drank some coffee and went on a good one. Love you babies. 
 
https://music.apple.com/us/album/let-go-feat-benny-bridges-josh-taylor/1145113685?i=1145113687 See omnystudio.com/listener for privacy information.

LA Rant

Cesar Tores is my Jedi master. He started off as my acupuncturist, then became my meditation coach and then my good friend. He has a lot of humility and wisdom so I figured, let's have a chat on zoom from Brazil where he retired. He's a real happy man! See omnystudio.com/listener for privacy information.

Cesar Torres

Jamie Wheal , author of Stealing Fire and Recapture the Rapture joined me after a month long hiatus from Nervous Rex. I read his books , I watch his videos , I listen to his podcasts. He's like, the man if you're into tapping into magic flow states. And he's a Burner so you know I love him off top. Enjoy!
Didn't I (Dave Allison Rework) by Darondo
https://music.apple.com/us/album/didnt-i-dave-allison-rework/1516406457?i=1516406460 See omnystudio.com/listener for privacy information.

Jamie Wheal

Moving to the high desert from LA during a pandemmy is strange to say the least. I don't know more than 2 people out here and neither of them are from the area, so it's a must to make some real local friends. I met him at the thrift store and he seemed like a cool cat to have on the pod, so I hope you enjoy our convo from his farm. 
https://music.apple.com/us/album/pots-and-pans-feat-the-cool-kids-shorty-k/1522353829?i=1522353842 See omnystudio.com/listener for privacy information.

E58 Pat Stay

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