On this episode we welcome Pat Woodock to the show. Pat is a former NFL & CFL star, Grey Cup Champion, former Grey Cup record holder, business owner and busy dad of 4 young kids. We discuss football, what it takes to be an athlete, the business of personal training and also get his advice for business owners, aspiring athletes and parents today.

Contact Information For Pat Woodcock:

www.eliteperformanceacademy.ca

613-447-5383

E-Mail: [email protected]

Facebook: The Elite Man Method | Facebook

Instagram: 𝐏𝐀𝐓 𝐖𝐎𝐎𝐃𝐂𝐎𝐂𝐊 (@elitecoach)

Twitter: Pat Woodcock (@EliteCoach16)