<p>Patanjali presents the two fold solution for overcoming the fluctuations of mind.</p>

Patanjali presents the two fold solution for overcoming the fluctuations of mind.

Patanjali Yoga Sutra | Ep 04 | Sutras 12 to 16

The fundamentals of Yoga, from authentic sources.

The essence of Yoga lies in establishing a harmony between mind, body and soul. It is much more than the popular understanding of yoga as a set of postures (asana) and breathing practices (pranayama). Bringing the wisdom of great yogis, as outlined in their original works.

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The fundamentals of Yoga, from authentic sources. The essence of Yoga lies in establishing a harmony between mind, body and soul. It is much more than the popular understanding of yoga as a set of postures (asana) and breathing practices (pranayama). Bringing the wisdom of great yogis, as outlined in their original works.

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Patanjali Yoga Sutra | Ep 04 | Sutras 12 to 16

Patanjali Yoga Sutra | Ep 04 | Sutras 12 to 16